Get Healthy. Get Green.
As a chiropractor, I have tremendous respect for the healing powers of the human body and believe that we are all innately healthy. I endeavor to serve as a guide on your personal journey to health, healing and well-being.
My health practice is integrative and holistic. I utilize my on-going education, intuition and experience in Chiropractic, Health Coaching, Nutrition and Yoga to help you discover and connect with your inner healer.
"There is no good reason
why we should not develop
and change until
the last day we live."
- Karen Horney
The Green Way to Health and Well-Being.
Chiropractic -
Chiropractic has been the underpinning of my health practice for 20 years and I continue to love working with structure and balance. I give muscles and bones equal attention and employ nutritional support, exercise and lifestyle strategies to help achieve your health goals.
Health Coaching -
This is an emerging field, and I'm currently enrolled in an innovative curriculum offered through the graduate school at the University of Minnesota's Center for Spirituality and Healing. The goal of personal health coaching is to support authenticity and help you find your true path to healing. It is deeply collaborative and offers a perspective on health and healing that I find inspiring.
Nutrition -
With hundreds of hours of continuing education in nutrition and lifestyle management I still haven't found the magic that makes eating right simple. What I have learned is that, in this environment of stress and toxicity, it is critical to pay attention to self care and nutrition. Through nutritional assessment and dialogue, we seek to identify and minimize stressors while enhancing physiologic function. The most important indicator of our success in this area is that you feel better and you know it.
Yoga -
As a certified instructor of Kundalini Yoga I integrate yoga principles into all facets of my practice. Postures, mantras and meditations are amazing tools for transformation and can be put to use in all areas of life. In addition to utilizing yoga techniques in my health practice, I also teach yoga on an individual basis to help you develop a practice you can take home and grow.
"The groundwork of all happiness is health."
- Leigh Hunt
Education:
2008-2010
University of Minnesota
Health Coaching Certificate Program, Center for Spirituality and Healing
2007
Firstline Therapy Practitioner training
2006
Kundalini Yoga Instructor training
1988-2007
Continuing education in chiropractic, nutrition
1985-1988
Northwestern College of Chiropractic
Doctor of Chiropractic
1974-1978
Bemidji State University
Bachelor of Science Physical Education and Health
Professional Experience:
October 2006-present:
Chiropractor, educator, yoga instructor
Green Health, Incorporated
February 1990-May 2006:
The City's Chiropractic Center, owner/chiropractor
Provided structurally focused chiropractic care, rehab and nutritional education within
a multi disciplinary downtown clinic.
February 1989-January 1990
Chiropractor
Chiropractic Associates, Eagan MN
Licenses, Certifications and Affiliations:
Minnesota Chiropractic License
Certification Kundalini Yoga
Certification Firstline Therapy
Member, Minnesota Chiropractic Association
Member, Sierra Club
Member, Out Front Minnesota
"Education's purpose is to replace an empty mind
with an open one."
- Malcolm Forbes
Home Office:
Longfellow/Seward -
Please call 612-423-5969 or use the email form in Contact Jane to make an appointment.
This is a laid back, organic atmosphere where longer appointments can focus on putting you in charge of your own health, healing and well-being. This setting is ideal for holistic sessions that may integrate yoga, nutrition, health coaching and all of the chiropractic skills I've honed over the past 20 years of practice.
Walk out receipts allow you to file your own insurance claims or receive reimbursement from your flex plan.
Useful Links -
"There is only one corner of the universe you can be certain
of improving... and that's
your own self."
- Aldous Huxley
Get Healthy. Go Green.
My goal is to support your health, healing and wellbeing. If you have questions or are ready to take the next step, fill out the form below. I can also reach you by telephone, if you prefer. *Denotes required fields.
Contact Form
"We cannot hold a torch to light another's path without brightening our own."
- Ben Sweetland
